In this episode we talk to World Tour neo-pro Harry Sweeny about his journey to the top level of the sport. How he has developed as a rider through national programs and Continental racing, his transition from triathlete to cyclist, and how things are different at the top level.
Guest panelist:
Harry Sweeny
Instagram: @harry.sweeny
Twitter: @harry_sweeny
This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!
Co-hosts:
Jason Boynton, Ph.D. - sport scientist and cycling coach
boyntoncoaching.com
Cyrus Monk - professional cyclist and cycling coach
cyclistscientist.com
Damian Ruse - professional cycling coach
semiprocycling.com
TCPCP Social Media:
Website: cyclingperformanceclub.com
Instagram: @cyclingperformanceclub
Facebook: @cyclingperformanceclub
Twitter: @cyclingclubpod
LinkedIn: The Cycling Performance Club Podcast
When it comes to performing and prescribing training sessions, there are four main principles to consider: frequency, duration, volume, and intensity. The first three...
Contrary to our typical episodes where we tackle just one topic, in this episode Damian and Jason discuss tidbits of sage advice and recommendations...
Lactate and its association with exercise has been known for more than 200 years, after Jöns Jakob first observed it in the muscles of...