Latest Episodes
41
Dr. Peter Leo - Advancements and best practice for power profiling cyclists - Part 1 of 2
Power profiling is a unique and massively important practice because it can answer so many fundamental questions related to an individual cyclist’s performance and...
40
Roundtable #3 - This is a major conflict of interest in cycling performance
In this Roundtable episode Jason presents his thoughts around two stakeholders in the cycling performance world with potentially conflicting interests: athletes, coaches, & performance...
39
Dr. Georgios Mavropalias - Can eccentric cycling’s backward approach improve your performance on the bike?
Compared to other interventions used in training cyclists (e.g. HIIT, heat acclimation, altitude training) eccentric cycling doesn’t have a lot of notoriety. In fact,...
38
Roundtable #2 - Tour de France post hoc analysis and hypotheses
In this Roundtable episode Cyrus presents us his hypothesis for how the outcome of the latest Tour de France could mean a big change...
37
Roundtable #1 - Podcast update, mission, and listener support
If you are a regular listener to the show you may have noticed a recent lull in our content. Fortunately, this hasn’t been without...
36
Pro Cyclist: Jai Hindley - The making of a Giro d'Italia winner
In this episode we talk with Giro d'Italia winner Jai Hindley to find out what it takes to win a Grand Tour. But we’re...