The Cycling Performance Club

Welcome to The Cycling Performance Club Podcast! The podcast where a panel of scientists, pro-cyclists, and cutting-edge coaches discuss topics in training, performance, science, and all things cycling! Our mission is to provide the best ...more

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Latest Episodes

29

April 05, 2022 00:50:24
Ex-Pro: Shannon Malseed - Life lessons in mental wellness and high performance

Ex-Pro: Shannon Malseed - Life lessons in mental wellness and high performance

On this show we really enjoy talking about the nuts and bolts of cycling performance. Whether it’s determining thresholds, approaches to training, or race...

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28

March 22, 2022 00:48:02
Dr. Dajo Sanders - Research evolved into practice at the highest level of cycling performance - Part 2 of 2

Dr. Dajo Sanders - Research evolved into practice at the highest level of cycling performance - Part 2 of 2

In this episode we continue our discussion with Dr. Dajo Sanders (part 2 of 2), an individual whose skill and expertise in the realm...

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27

March 10, 2022 01:10:37
Dr. Dajo Sanders - Research evolved into practice at the highest level of cycling performance - Part 1 of 2

Dr. Dajo Sanders - Research evolved into practice at the highest level of cycling performance - Part 1 of 2

There are many components within endurance training. Take for example field-testing, training intensity distribution, or training load. Each of these components have dozens of...

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26

February 17, 2022 01:14:00
Episode Cover

Australian Road National Championships, Training Apps, The Coach's Role in an Athlete's Success, and Critical Power Musings

Hey there! After a bit of a break in recording at the end of 2021 we (the co-hosts) sat down for a catch-up and...

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25

February 01, 2022 01:33:00
Simon Jones - Coaching, science, and a post-marginal gains world

Simon Jones - Coaching, science, and a post-marginal gains world

In this episode we have a conversation with performance specialist, Simon Jones. Don’t know who that is? Well, with a performance career in cycling...

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24

January 24, 2022 00:45:00
Jason Bartram, PhDc - What is best practice for implementing critical power into your training? - Part 2 of 2

Jason Bartram, PhDc - What is best practice for implementing critical power into your training? - Part 2 of 2

In this part two on critical power (CP) we continue our conversation with Jason Bartram and cover W’ and W’ balance. Additionally, we consider...

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